Barry and I were back in the gym this morning! We knew we had a full day of doctor visits, but we needed to jump start the day with some physical fitness. We started with fifteen minutes on the stationery bikes followed by a 30 minute walk on the treatmill. Barry did GREAT! He was so happy to be back in the gym and I was thrilled to enjoy the experience with him. He is my inspiration to live a healthy lifestyle by incorporating exercise as a key component to everyday living. I truly BELIEVE that he would not be recovering this quickly had he not been in prime physical condition. I hope he inspires all of his blog readers to get up and get moving!
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