Hello and Love to all. This morning my angel of a wife took me to start my training for the upcoming 5k by taking me to the gym. I rode the bike for about 15 minutes and walked on the t-mill for about 20 minutes. unfortunately I couldn't push it like I would like to but it still felt good to do some exercise. My coordination seems to get a little better each day. I'm actually typing this myself, so thats a big improvement from 2 weeks ago(I couldn't even find the keys. I can't wait to get this all behind us and start moving forward again. Love you all and thanks for the uplifting encouragement.Rachel, I love the Kombucha tea, I had some this morning and plan on having more tonight. BELIEVE IN B.Chelsea, I miss you AND HOPE YOU are having a great time in Hawaii. Can't wait to see you.
Dad, everything about this post is so awesome! You're back in the gym, drinking kombucha, and you're TYPING! Such amazing improvements =) You really are my hero. Can't wait to see you all again this weekend.
ReplyDeleteDad! I can't believe you typed that whole thing! I'm so amazed by you daddy. We will have to go to the gym together when i get back. love you dad!
ReplyDeleteOh and Russell said hey and that he loves you guys
cHELSEA ,Ilove you and Russel too. Can't wait to see you guys. Have fun.
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