Hope You can keep up Chelsea

Well, since I didn't have any treatments or Dr. visits today; we had a good breakfast and then a great workiout. I did the full lower body circuit and I ran my 5k in less than 30 minutes. I want to thank Kari and my son Brant for taking me to the gym (Nobody understands how uplifting it makes me to think that just a little over 2 months ago I was on an operation table in critical condition and now I"m lifting weights and running over 3 miles.) I love it. I Love you all

Don't stop believing!